Archive for September 2009

Stress Relief and Management

“Stressed out” is a common phrase these days. While some stress is healthy, unwanted stress can be harmful. According to research or other evidence, the following self-care steps may help reduce destructive stress:

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Health Zone Health Clinic in Wimbledon

Health Zone has  a  very  successful   complimentary  clinic located  at  the  Health Zone store in Wimbledon, South West London.  The clinic is a peaceful haven from the stresses of everyday life and is decorated sympathetically.  The therapists are all extremely well – qualified and experienced, offering a wide range of alternative treatments. These include various types of massage, such as aromatherapy using essential oils, Indian head massage, shiatsu, reiki, sports and deep tissue massage, hot stone massage, pregnancy massage, ayurvedic massage, Swedish massage and manual lymphatic drainage to stimulate lymph function.   Continue reading ‘Health Zone Health Clinic in Wimbledon’ »

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