Archive for the ‘Practitioners’ Category.

Weight Management and Healthy Living by Health Zone Clinic of Wimbledon

weightlossWe tend to think weight management is all about losing weight but realistically it’s all about maintaining a healthy body.  We need to be healthy via what we eat, restful sleep, healthy mind, drinking plenty of water, coping with stress, exercise and plenty of fresh air.

Healthy eating of fruit, vegetables, protein, and complex carbohydrates is beneficial for us.  We need to make sure we eat six meals a day to maintain metabolism, if not it can lead to weight gain. 

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Healing Hay Fever – Case Study by Dr Vinita Pandey, practising homoeopath at Health Zone Clinic

hay-fever-treatment-and-remedy-health-zone-clinic-wimbledonSneezing bouts, runny or blocked nose, itching eyes, nose and throat, lachrymation and malaise. Many people suffer from these symptoms with the arrival of spring. These symptoms may lead to loss of sleep and reduced ability to concentrate.  Rather than enjoying the warm sun and the blooming flowers, many take refuge indoors for avoiding any potential triggers in the environment.  As science is progressing, mankind is suffering increasingly from exposure to substance as innocuous as pollen!

Health Zone Clinic has an in-house allergy specialist, Dr Vinita Pandey (PhD, LCHE, RSHom) who specializes in treating various types of allergies such as asthma, eczema, hay fever, urticaria, food allergies and food intolerance. She performed a clinical observational study of eight patients in the treatment of hay fever symptoms over a two-year period (2012 and 2013) using Measure Yourself Medical Outcome. Profile (MYMOP) self-evaluation questionnaires at baseline and again after two weeks and four weeks of homeopathic treatment.

New Year Resolutions – What’s Yours? Hypnotherapy Can Help Materialise Your New Year’s Resolution

2014 New YearNow that you have stopped cheering, the fireworks are just a memory, you sobered up from the celebrations, the festive season ends and you are left face-to-face with your New Year’s resolutions. How will you make them work this year? How will you make sure that they won’t fade away this year as they have done in previous years? Do you want to make 2014 your best year yet? Well you can.

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