Archive for the ‘Winter Blues’ Category.

Beat those winter blues and don’t let Winter get you down.

Is winter getting you down?  By the time February rolls around, this long, grey winter can seem never-ending.  The winter blues can get even the chirpiest of spirits down from time to time, and these dark winter days can gradually take their toll on our mood and energy levels. 

Hang in there, spring is just around the corner!  But until then, here are a few tips to keep you going strong through the last of the season: Continue reading ‘Beat those winter blues and don’t let Winter get you down.’ »

November Workshop @ Health Zone Wimbledon

Nourish Your Hardworking Body For Peak Performance.
Would you like to increase and stablise your energy levels and stay at your peak this Winter?
Join Health Coach Lyndy Marsh on Wednesday 19th November 7:30 to 8:30 @ Health Zone Clinic in Wimbledon. 

Limited Spaces Available – Book Today!
Tel: 0208 944 1133 Ext: 26
Email: clinic@healthzoneuk.com   

See the flyer below for full details…..

Health Workshop at Health Zone Wimbledon

 

New Year Resolutions – What’s Yours? Hypnotherapy Can Help Materialise Your New Year’s Resolution

2014 New YearNow that you have stopped cheering, the fireworks are just a memory, you sobered up from the celebrations, the festive season ends and you are left face-to-face with your New Year’s resolutions. How will you make them work this year? How will you make sure that they won’t fade away this year as they have done in previous years? Do you want to make 2014 your best year yet? Well you can.

Continue reading ‘New Year Resolutions – What’s Yours? Hypnotherapy Can Help Materialise Your New Year’s Resolution’ »