Posts tagged ‘reflexology wimbledon’

Beat those winter blues and don’t let Winter get you down.

Is winter getting you down?  By the time February rolls around, this long, grey winter can seem never-ending.  The winter blues can get even the chirpiest of spirits down from time to time, and these dark winter days can gradually take their toll on our mood and energy levels. 

Hang in there, spring is just around the corner!  But until then, here are a few tips to keep you going strong through the last of the season: Continue reading ‘Beat those winter blues and don’t let Winter get you down.’ »

Reflexology in Wimbledon, Raynes Park, Southfields available from Health Zone Clinic

reflexology wimbledon, raynes park and southfields from health zone clinicReflexologists view the feet as a mirror image of the body and thus massage areas found in the feet to treat corresponding organs in the body.

This type of massage aims to destroy blocks in the energy channels of the body, believed to be a cause of illness, allowing energy to flow freely and heal any damage.

To book an appointment please call Health Zone Clinic on 0208 944 1133 Ext: 26
Online appointment are also accepted, please click here…    

Continue reading ‘Reflexology in Wimbledon, Raynes Park, Southfields available from Health Zone Clinic’ »

Reflexology for wellbeing

 Suffering from the winter blues? Try the relaxing and balancing benefits of reflexology. 

How can reflexology help? 

The short, dark days of winter can disrupt sleep patterns, which in turn can cause a state of imbalance with vital energy pathways blocked, preventing the body from functioning effectively.   The hormone melatonin helps to control the sleep-wake cycle. More melatonin is released when a person is in darkness which results in sleepiness. In bright sunlight the opposite happens with less of the hormone being released. Continue reading ‘Reflexology for wellbeing’ »