Posts tagged ‘relaxation therapy’

The Power Of Relaxation by Carol Chandler

The Power of Relaxation (and why I believe in it)

Years ago I heard a wise person say something profound, “There is power in relaxation”.
This was news to me at the time and it intrigued me.

Yet, how could I relax when I was so busy? Like many people, I was busy coordinating a home and family with school aged children, a stressful career and social engagements.

I heard it again, “There is power in relaxation”.
While it sounded like a nice idea in theory, I had no idea how I could possibly experience it for myself. Surely I needed time to fit it in and time was one thing I did not have.
How could I relax even if I wanted to?
When would I relax even if I wanted to?
Where should I relax even if I wanted to?

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