Reflexologists view the feet as a mirror image of the body and thus massage areas found in the feet to treat corresponding organs in the body.
This type of massage aims to destroy blocks in the energy channels of the body, believed to be a cause of illness, allowing energy to flow freely and heal any damage.
Reflexology can treat many disorders such as migraines, sinus problems, hormonal imbalances, breathing difficulties, digestive problems, circulatory problems, back problems, tension and stress, menstrual disorders and insomnia.
What are the benefits of reflexology?
Stress Reduction: When we are stressed our body’s defences break down and we become more susceptible to illness and disease. Reflexology reduces stress by generating deep tranquil relaxation, helping the body balance itself and allowing healing energy to flow.
Improved Circulation: Blood needs to flow freely throughout the body carrying oxygen and nutrients to all the cells and removing the waste products of metabolism and other toxins. By reducing stress and tension, reflexology allows the cardiovascular vessels to conduct the flow of blood naturally and easily.
Stimulated Nerve Function: By stimulating more than 7,000 nerves in the feet, reflexology encourages the opening and clearing of neural pathways. It interrupts pain pathways, reducing pain.
Improved Immune System: Reflexology stimulates the lymphatic system thus reducing risk of infection. It cleanses the body of toxins and impurities and also stimulates the production of endorphins, leading to an improved immune system and sense of well-being.
Increased Energy: Reflexology revitalises energy throughout the body by relaxing and opening up energy pathways.