Posts tagged ‘b vitamins’

Preventing hair loss

The quality and quantity of our hair can give us an indication of our overall health status.  Hair loss can be a sign that something within us is out of balance.  Hair loss can be distressing, but if it is caught it in the early stages it can be dealt with most effectively.

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Surviving the silly season

 

The lead-up to Christmas is often a time of excess.  Late nights spent socialising with friends, family and work-mates can take its toll on our health, and the combination of a lack of sleep, and indulging in alcohol, rich foods and sugar can make us feel sluggish and out of sorts.  Stay well through the silly season by making a few simple changes to your lifestyle during this time of year.

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Memory loss – and how to get it back

Forgotten where you put your car keys?  Having trouble remembering the name of the person you only just met?  A healthy and strong memory involves the ability to effortlessly store, retain and recall information.  It is a vital skill which can deteriorate as we age. 

Keep your mind as sharp as a tack for years to come and avoid memory loss with our range of supplements and tips for healthy brain function. Continue reading ‘Memory loss – and how to get it back’ »