Posts tagged ‘blood sugar’

Sugar Cravings

Beat those sugar cravings!    Refined sugar provides us with nothing which is of any benefit to us – it is stripped of all nutrients, and simply supplies us with unnecessary calories.   Sugar gives us a temporary boost, but this boost is artificial and inevitably leaves us feeling irritable and craving more.  As it is ultimately doing us more harm than good, sugar is a habit which needs to be kicked.  Continue reading ‘Sugar Cravings’ »