Posts tagged ‘Echinacea’

Beat those winter blues and don’t let Winter get you down.

Is winter getting you down?  By the time February rolls around, this long, grey winter can seem never-ending.  The winter blues can get even the chirpiest of spirits down from time to time, and these dark winter days can gradually take their toll on our mood and energy levels. 

Hang in there, spring is just around the corner!  But until then, here are a few tips to keep you going strong through the last of the season: Continue reading ‘Beat those winter blues and don’t let Winter get you down.’ »

Treating Cystitis

Cystitis is a common and easily treated health complaint which we often advise customers on at Health Zone.  We can help you to prevent and treat Cystitis through diet and supplementation. Continue reading ‘Treating Cystitis’ »

Beat Hay-fever

When spring and summer hits, this can be met with dread by people who suffer from hay-fever.  But you need not suffer and hide indoors any longer!  There are many remedies and therapies which can help to alleviate hay-fever and its nasty symptoms.  They are side- effect free, and offer you a great alternative to pharmaceutical anti-histamines. Continue reading ‘Beat Hay-fever’ »