Nutritional therapy is the application of nutrition science – This science is used to help promote optimum nutrition and health.

The functional medicine model is used to assess and identify potential nutritional imbalances. A deep assessment via questioning is used to provide feedback on health and wellbeing. This enables the practitioner to provide the best possible advice to help support the body towards maintaining and optimising health. Lab testing advice, specific supplementation suggestions and bespoke eating plans are always provided to help support health in the long-term.

Nutritional Therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions such as arthritis, as well as those looking for general support to enhance their health and wellbeing. Whether weight is a concern, hormonal imbalances, fertility issues, stress induced health conditions, low energy, low mood, skin issues, food intolerances, or other nutrition related concerns, we’re here to support you along your journey to optimum health and wellbeing.

Each individual is unique which means that you’ll receive bespoke nutrition guidance tailored to suit your individual needs rather than a ‘one size fits all’ approach.

Nutritional therapy is never recommended as a replacement for medical advice and those with ‘red flag’ signs or symptoms are always referred back to their medical professional.

Nutritional Consultations

- After booking your first consultation, you will be asked to fill out a health form that will be sent to our expert nutritionist who will analyse the form prior to your first meeting. In some cases, our nutritionist can complete this form with you during your initial consultation.

- During your first appointment your health concerns and goals will be discussed, as well as health history, diet, and lifestyle. Follow-up appointments entail going into further nutritional advice, as well interpreting lab test results.

- Shortly after each session you will be sent a bespoke nutrition plan. These tailor-made nutritional documents consist of various documents that include an eating plan, supplement and lab testing suggestions, as well as healthy recipes, visual food ideas and a complete client report detailing any advice discussed during each session.